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Join us for 30 Days of Thanksgiving, a transformative yoga experience!
Embrace the beauty of gratitude this fall through our yoga challenge. Together, we will cultivate mindfulness, positivity, and an appreciation for life’s simple pleasures.
We’ll incorporate a playful interactive experience with our legendary stickers to build a gratitude turkey. Each day you practice either choose a feather sticker or write what you’re grateful for that day. The turkey is a visual representation of what you are grateful for. By the end of the challenge the turkey will be full of colorful feathers each one representing a day of yoga & gratitude. Throughout the challenge we will have tips & themes to help you expand & diversify the scope of what you appreciate, seeing beauty and value even in the smallest things, and recognizing the interconnectedness of all aspects of your life.
Practice at least 30 of the 45 days to be entered to win prizes, but of course the biggest prize of all is a habit of gratitude!
Challenge begins 11/1 using any class package or membership you would like.
Simply register at www.embodyyogaandpilates.com.